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The post Activities for Adrenaline Junkies: 29+ Adventures from Around the World! appeared first on Live Adventure Travel.
]]>That very experience got me thinking, what if I asked fellow Adventure lovers to help complete the ULTIMATE Adrenaline Junkies Bucket List featuring high Adrenaline activities from around the world. So, if you too are looking to spice up your travels, consider adding some or all of these activities to your adventure sport Bucket List.
I have decided to divide this post into 4 subsections, Water Based Adrenaline Activities, Air Based Adrenaline Activities, Land-Based Adrenaline Activities and Winter/Snow based Adrenaline Activities.
I want to thank all those who have helped create the Ultimate Adrenaline Junkie Bucket List. Please take some time to check out their awesome blogs <3
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It is easy to find a bit of water while on our travels. Some like to spend time at a lake, by a river or have a dip in the ocean. However, one thing that set’s an Adrenaline Junkie apart from an everyday holiday goer is the consent desire to seek adventure and get their adrenaline fix.
Luckily, there are many Adventure Bucket List Idea’s down below that will help you do just that

Contribution by Derek and Mike from Robe-trotting.com
The Zambezi River is most famous for Victoria Falls, but it’s also the spot for some serious adventure activities. For the serious adrenaline junkies, Victoria Falls is the place for some intense white water rafting. Rafting the Zambezi River is intense because it’s a high-volume pool drop river with plenty of exposed rock. It’s one of the most dangerous rivers in the world with an infestation of crocodiles and Category 5 rapids. It’s not recommended to go rafting on the Zambezi without an experienced guide and at least one scout.
The violent rapids make self-rescue very difficult. When we took a trip down the Zambezi in June we experienced a flip in one of our first series of rapids. The river is so fast, with long and violent rapids, that we went through two more rapids outside of the raft. The experience was intense and left us shaken early in the trip. Be sure to explore the Zambezi with the assistance of a guide team.
Drier Victoria Falls activities can be found on Victoria Falls Bridge. There, adrenaline junkies can explore Victoria Falls gorge by bungee jump, gorge swing, and a zipline. After our experience on the river, we decided to keep the adrenaline pumping with an afternoon of all three.

Contribution by Zach and Julie from RuhlsoftheRoad.com
Jet skiing in the Florida Keys is an absolutely incredible combination of adrenaline and natural beauty. If you’ve never been to the Florida Keys, it is time to plan your trip ASAP!
The rush of wind and water through your hair while cruising at 50 miles an hour over the salty surf of the Florida Keys is enough to rev anyone’s engine.
There are many jet ski rental options in Key West and Key Largo, the two most popular Keys, along with many other options along the coast. At all of these places, you’ll pay for a jet ski for a period of time, and you’ll be off on your way!
If you don’t have a boating license, you will have to take a quick boating safety test, which they give you on the spot at any rental site.
What makes the Florida Keys so special and unique is the incredibly blue water. There may not be a prettier sight on earth than cruising over the tropical water of the Florida Keys.
When you add in the fact that the water is warm, it makes for a perfect day trip! Fly around the water at 50 mph for a half hour, then swim for 15 minutes looking for fish, then repeat!
Your next trip needs to be a jet skiing trip to the Florida Keys. You’ll find yourself having the time of your life in one of the most beautiful places in the world, any adrenaline junkie will love it. And on top of all that fun, Key West has loads to explore both day and night to fill up the rest of your trip! Enjoy!

Contribution by Allie from woctravel.com
Jamaica is known for its beautiful landscape with a breathtaking combination of mountainous terrain and the quintessential tropical beaches. The variety makes Jamaica a perfect location to do so many adventure sports. If you are an adrenaline junkie and planning a trip to Jamaica one thing that should definitely be on your bucket list is hitting up as many of the waterfalls and cliff jumping locations that you can find.
When I visited Jamaica, I went to Blue Hole in Ocho Rios and Rick’s Café in Negril, and it was such an exciting and exhilarating experience. I visited Jamaica during the month of June so it was peak season but I never waited more than 5 minutes for jumps.
The first location I went to, Blue Hole, had two platforms, a zip line, and you could climb to the centre of the waterfall and jump. There was some easy to moderate climbing that you had to do to get to each of the platforms so an active sandal or durable water shoes would be very helpful.
The second location, Rick’s Café is possibly the most widely known cliff jumping location in Jamaica. Rick’s Café has three platforms located in the outdoor dining and bar area so it was easily accessible (stairs to each platform). This was a little awkward because people were there eating dinner.
Both locations were fun and I had great jumping experiences, but I recommend Blue Hole because it was much less commercial and touristy. The scenery at Blue Home was also prettier to me, but the sunset at Rick’s Café was amazing.

Contribution by Michelle at Full Time Explorer
My favourite adventure sport would have to be waterfall abseiling in Nepal. While engaging in the sport I was attached to a rope by a harness and descended down the waterfall using my feet. The higher the waterfall, the more fun it was. The more water there was, the harder it was too look cool 
In Bhotekoshi, Nepal there is a hotel called The Last Resort which offers a variety of adventure sports. Here, Waterfall abseiling is particularly special because it is possible to descend down several waterfalls in the one day, some of which are over 40m high. The waterfalls are set in the lush jungle far from any city, making it the perfect nature escape.
The hotel provides all of the equipment needed including a wetsuit, a harness, gloves, and ropes. Waterfall abseiling isn’t particularly scary as you can easily control your speed. Making it a great activity for those dipping their toes in the adventure pool.
For anyone who wants to feel a rush, just wait until you find the confidence to push back off the wall and freely fly down. If you get it right, you feel a just like Spiderman.
Waterfall abseiling costs around $60-$80 depending on the package you choose and the experience lasts a couple of hours. Overall, it’s totally worth the money!

Contribution by Megan from Peter Pan Traveler
From a young age, I was drawn to adrenaline sports. When I was five, I remember my parents putting me on a snowboard and pushing me down a freezing cold mountain. I remember hating the cold weather, but loving the rush and acceleration I felt as I went flying down.
I knew from that moment, I was going to be an adrenaline junkie. Even though I didn’t know what that was at that time, I knew I was hooked to the Adrenaline rush feeling. The only problem was the cold. How could I get this same feeling, without having to freeze to death?
As I grew older, I soon realised that I could get that same rush of racing down the mountain, but without frostbite. I traded in my snowboard, for a surfboard and headed closer to the equator where the water is always warm.
I love surfing in the warm waters of Bali. The waves in Bali are perfect for all levels, the water is warm and the people of Bali are super friendly.
Surfing in Bali is amazing because all you need is a swimsuit, a board and some good old trusty suncream. There is no extra expenses like paying for lift tickets, which makes it a great sport for those on a budget. Plus, there is just something about saltwater therapy that can fix all of your worries.
I love surfing and I think everyone should try it. No one is ever too old or too young to learn to surf. It is a great sport that people of all levels can do at the same time.

Contribution by Nicole from American Southwest Obsessed
One of the most amazing things I’ve ever done is swim with humpback whales in Tonga. Its so amazing I have done it three times.
Tonga is one of the few places where it is legal to swim with humpback whales. The shallow warm waters make for the perfect place to birth their calves and fatten them up before they head to Antarctica for summer.
One of my favourite swims I did was the most recent one where I was able to swim with a calf who had been nicknamed Missile.
He was named Missile because he was known for swimming straight towards people. It made for exhausting swimming keeping out of his way.
I’ve also had two hour ‘hangs’ where a mother and calf are just resting in the water and you watch the calf come up to the surface every 20 minutes or so. The mother can hold her breath longer but when she comes up to the surface it is incredible to see just how massive these animals are up close.
The first time you get in the water with a humpback whale it is always a bit scary but then you realise just how peaceful it is to be in the water observing such a beautiful creature. This is most definitely one for the Adrenaline Junkie Bucket List.

Contribution By Priyanka from On My Canvas.
When I was travelling in Bali in September 2019, I could see diving pamphlets stuck on the glass doors of most of the tour agents. I decided in a jiff that I would dive in Bali, but until the moment I went diving, I was apprehensive.
I was still learning how to swim and did not think of myself as a strong swimmer. The diving instructor reassured me that he would guide me through the entire process, from that moment I relaxed.
I did diving in the Liberty Shipwreck in Tulamben. When I walked towards the shore in my diving suit, I was excited but nervous.
Before entering the water my instructor explained how to use the mask, breathe, clear my goggles. Although the ocean looked a little rough I had no choice but to jump right in. I was carrying a heavy oxygen cylinder on my back but once I entered the water it became weightless.
All the money that I spent and the butterflies in my stomach were worth it for when I entered the water and looked down, colourful fish surrounded me from all directions. After that initial inhibition, I relaxed and enjoyed my two dives, both of which lasted for about half an hour.
Diving in Bali is a must-have adventure for all adrenaline lovers.

Contribution by Laura(Me) from Live Adventure Travel
At the end of each subsection, I will add my own contribution to this Ultimate Travel Junkie Bucket List. Canyoning in Slovenia would have to be my favourite water-based adrenaline activity. Back in 2015, while backpacking through Europe by train I was lucky enough to visit the stunning 3glav National Park in Slovenia.
Here, five friends and I spent 3 hours climbing, sliding and jumping around various canyons and waterfalls. We were kitted out with a floatable wetsuit, waterproof shoes and a helmet.
Once we were all dressed for the occasion we ascended up the canyon with our tour guide. It took about 40 minutes to hike to the top of the canyon.
I’m not going to lie, I found the hike rather difficult as it was an extremely warm day and the wetsuits weren’t made of the most breathable of material. With that being said the workout was 100% completely worth is as Canyoning is a super fun Adventure Sport.
Once we reached the top of the Canyon, we could see various waterfalls, plunge pools and cliff edges. The purpose of the sport is to make it down to the end of the Canyon by sliding, jumping and swimming.
I personally really enjoyed sliding down the waterfalls and jumping into the plunge pools, however, there was something about jumping off the cliff edge that freaked me out. In saying that, there is something about the fear that made the activity a little bit more exciting. Canyoning is the ideal sport for any Adrenaline Junkies Bucket List.
Ok, so let’s leave the water behind (for the most part) and reach a little higher. A lot higher actually. The next list of things to do for adrenaline junkies either involves hoovering over land or free failing from an outrageous height.
Now, it is common for people to have to board a plane when travelling, but most of those people don’t even have the desire to jump out of a plane. Unless they are an Adrenaline junkie of course. The next list of thrill seeking activities involves a lot of courage and well, excitement.

Contribution by Wendy from The Nomadic Vegan
For my birthday, my husband gifted me a tandem paragliding experience in the mountainous Bernese Oberland region of Switzerland. The paragliding alone would have been a real thrill, but the views of the spectacular Swiss Alps made it all the more special.
With me on my flight was an instructor from a well-reputed company called Paragliding-Jungfrau. They offer paragliding experiences from various locations around Lauterbrunnen and Grindelwald. I chose the one starting from a place called First, which is a minor summit of the Schwarzhorn mountain and is accessible only by cable car from Grindelwald.
The reason I chose First is that it’s the only location from where you can make the extra-long tandem flight, where the instructor takes advantage of the up current to make the parachute go further and higher. It cost a bit more but was definitely worth it! It did mean that I had to wait until May, as the extra-long flight is only offered from May to September. At the other locations, flights are possible year-round.
I fully expected to be scared out of my mind on the takeoff, but it was actually pretty easy. We just ran for a few steps and then the wind picked us up, so it wasn’t like we had to leap off a cliff into the unknown. The company provided all the equipment, so I didn’t have to bring anything except warm clothes. It does get quite chilly when you’re flying around the mountaintops! Afterwards, my husband and I settled into the Eiger Selfness Hotel in Grindelwald and savoured a lovely vegan Swiss meal at Barry’s, the hotel’s cosy restaurant.

Contribution by Jess from I’m Jess Traveling
Zip lining through the rainforest in Costa Rica has been high on my bucket list for some time now. I was finally able to cross off this Adrenaline pumping activity and it did not disappoint.
I was spending a week in northern Costa Rica near Arenal volcano which I knew would be the perfect place to fly high through the rainforest canopy. I wanted to choose a zip line that was iconic and had killer views. I went with Sky trek in Arenal which boast 7 different zip lines. All the zip lines were different in height, length and speed getting up to 70 miles per hour!
Besides the breathtaking views my favourite part of the experience was the safety of the lines. They had top of the line equipment and I didn’t have to worry about accidentally getting turned around or having to manually break myself. The crew simply hooked me in, I then look forward, leaned back and put my hands on the pully. When I approached the end I spread my legs to avoid cable burn and the automated braking system did all the work.
Feeling safe as I soared through the rainforest canopy made the experience that much better. I was able to take in the panoramic views of Arenal Volcano and the lake below as I zipped between the trees and across canyons descending from one mountain to the next. The zip lining experience was worth the thrill, the money, the excitement, and the rush.
I can’t wait to do it again!

Contribution by Kay from the Awkward Traveller
Hawai’i is an adventure-lover’s DREAM, filled with steep mountains to scale, raging waves to surf, and jungle terrain to explore. But perhaps, there is no better way to experience Hawai’i than from the skies.
Specifically, falling out of the sky and plummeting towards the ground like a comet. Welcome to skydiving, HAWAI’I STYLE. It was my first skydiving experience, and also my first time in Hawai’i.
I was on the island of Oahu, and most of the skydiving sites are up on the North Shore of the island.
I chose SkyDive Hawaii because they have great student discount deals. Plus, you don’t need any equipment, or really ANY knowledge of jumping out of a plane. Which was perfect because I had neither.
When you skydive with a tandem partner, THEY do all the work and you just have to sit there and enjoy the view. My kind of adrenaline. I’m not scared of heights, so I didn’t feel nervous or scared at all while the small plane circled in the air to gain height. Buuuut, as I quickly found out, it did give me motion sickness.
Aside from swallowing back my own nausea, jumping out of a plane was one of the most incredible experiences of my life. The weightlessness is indescribable. Though, next time I’ll take a motion sickness pill beforehand, haha.
I would absolutely say skydiving is a MUST on Oahu, Hawai’i, even if you’ve already skydived before. And ESPECIALLY if you’ve never skydived before. Hawai’i is the place to do it.

Contribution by Arzo from ArzoTravel.com
If you are looking for a unique, thrilling activity then consider dining in 50 meters above ground in Dubai. The dinner comes with a price tag but it is worth it as a one time activity.
Why? Well, a big table, which can host up to 22 people, is lifted up by a large crane. It lies 50 meters high allowing passengers feet hang freely above the ground as the dinner is being served.
Just be careful when taking photos because if you drop your phone you would have to say goodbye for good. Therefore, taking pictures is thus less.
In the first few minutes I ate more carefully than I would do normally, holding the cutlery close and very slowly.
Though it is not the most chilled setting you can imagine, given the nice staff and music that is played I felt better after a few minutes and began to relax more.
I noticed some of the people where not able to enjoy the stunning views of the Dubai Marina or the Persian Gulf because they were too scared and were constantly looking from left or right.
While the experience was not cheap, it is a meal I will never forget and easily one of the best things to do in Dubai.

Contribution by Laura(Me) from Live Adventure Travel
I was lucky enough to spend just under a month travelling from the east to the west coast of America. On my great American road trip, I engaged in various Adrenaline Rush Activities, one of the most memorable moments being ‘Parasailing over Lake Tahoe’.
My Trek mates and I began our visit to Lake Tahoe with a dip in the water which quickly turned into an extremely competitive game of Ultimate Frisbee. After about an hour or two in the water we got out to dry off and sun bade in the sunshine.
I have never really been one for ‘chilling’ or ‘taking it easy I’m always keen on doing some sort of activity. So, sure enough, before I knew it, I was straight on to Mr Google to find a list of Adventure Sports in the area
I jumped at the chance to go parasailing, I was already in awe with Lake Tahoe’s beauty from the ground level, so having the opportunity to see it from the sky was an extra bonus.
When we arrived at the parasailing spot we were given a quick safety briefing. We then boarded the speed boat and headed for the centre of the Lake. Then before we knew it we were hoovering 800ft above Tahoe.
I was rather surprised at how smooth the whole experience was. I was expecting there to be high winds and to feel the impact of the boat speed. Instead, it was completely calm.
Our driver asked if we had a problem getting wet. We didn’t mind, so at the end, he brought the parasail in and out of the water a handful of times, which made the activity even more fun. It was honestly an amazing experience one I’d 100% recommend adding to your Adventure Bucket List.
The next section of our Adventure Activity List will cover some of the most exciting, adventurous and thrill-seeking land adventure sports. Perfect for those looking to add to their Adrenaline Bucket List.

Contribution by Vicky from Real Travels with V
Are you looking for something to do on your trip to Las Vegas that is going to make your friends back home jealous? Do you love adrenaline-pumping testing of your driving skills? Then rock climbing with Las Vegas Rock Crawlers is the perfect activity for you!
We are avid snowmobilers and have done our fair share of 4-wheeling and mud bogging back in our younger days. We love finding an off-road adventure we can try out while on vacation. We had never tried rock crawling with a jeep, so we decided to give it a try. Guess what? We loved it!
I recommend the Logandale Trail as your adventure. Our guides met us in Las Vegas where we were assigned our jeep. They then lead us out of the city to Valley of Fire State Park. Here, we made a quick stop at a gas station to use the restroom and so they can unhook the sway bars and let air out of the tires. Then it was time our adventure to begin!
Not long after entering the park, we came to our first obstacle. We looked at it and thought, “Really?” But luckily, the guide walked us through each step of the way. It was nerve-wracking and thrilling as we climbed those rocks.
Our tires were coming off the ground; the jeep was almost lying on its side at times! Yet, we kept climbing up. We couldn’t stop smiling we were having so much fun! Not to mention, there is some beautiful scenery at Valley of Fire State Park. We even saw some mountain goats.
The hubby and I have been to Las Vegas 4 times. Our adventure with Las Vegas Rock Crawlers has been the highlight of all our trips. We can’t wait to do it again! So, don’t hesitate and book your adventure!

Contribution by Jo from Backpack and Bushcraft
In July 2019, I hesitantly signed up to cycle Death Road, once named the most dangerous road in the world. This narrow dirt road in Bolivia begins in snow capped mountains and descends 300 metres into the jungle below.
Known to take the lives of adrenaline-thirsty tourists every year, it isn’t an activity to be taken lightly. It is alarmingly easy to cycle straight over the edge and plummet hundreds of metres below. The night before my experience, I actually wrote in my journal and signed out ‘I hope this won’t be my last entry!!’. Fortunately, it wasn’t.
A day Cycling Death Road requires signing up with a tour company, of which I recommended Gravity. They equiped me with a mountain bike, a helmet and appropriate clothing. They aren’t the cheapest company but their approach to safety makes them worth every penny.
There were regular stops to assess my ability and provide information about upcoming obstacles to look out for. Such as waterfalls, vehicles, slippery sections, rocks in the road, sharp turns or steep sections.
The cycle route itself is stunning and the scenery is varied and breathtaking. If you’re anything like me you will be holding your breath the whole way down anyway, never daring to look at the huge cliff-side drop on your left. I felt petrified the entire day but absolutely exhilarated at the same time.
This is truly an amazing experience and one I would recommend to anyone who enjoys pushing their limits and the feel of their heart hammering in their chest!!

Contribution by Jarrod from Ramble Around the World
There’s nothing quite like getting the ultimate adrenaline rush to start the day but it’s even sweeter when the scenery is unforgettable. The intoxicating mixture I’m referring to is traversing four-wheel-drive utility vehicles (UTVs) up and down the Colorado Rocky Mountains on dirt paths.
Metal roll bars and seat belts kept us safe and the full-face-mask helmets give us a false sense of security, especially since our helmet hit the ceiling or headrest with every bump and sharp turn. These adrenaline-fueled, four-wheel-drive machines allowed us to navigate mountainous terrain in different settings.
From high-speed straightaways reaching 50-plus miles per hour to low-speed mountain drops that give a roller-coaster’s pit-in-the-stomach feeling, the three-hour UTV rental was worth every penny of the $100 per person we spent.
Aside from getting a bit sketched out with every fork in the road, steep hill climb or straightaway drop you couldn’t see until there was no room for turning back, one of the most incredible things about renting UTVs in the Colorado mountains is the sheer beauty that unfolds right in front of our eyes. The mountain terrain, lush green trees and diverse colours took our breath away — or maybe it was the altitude at nearly 9,000 feet above sea level.
Renting UTVs is a truly unique thing to do in Colorado and is best done from May to October when the snow doesn’t carpet the majestic mountain trails. There are plenty of companies throughout Colorado willing to rent two-person and four-person UTVs for full-day or half-day excursions. The prices will vary from company to company, but you can always call and ask for a special rate.

Contribution by James Ian at Travel Collecting
Canyoneering is basically navigating through narrow canyons. It can involve hiking through flat sections, squeezing between narrow canyon walls, clambering down short drops and may even involve swimming through short sections of water. However, at its heart, it is rappelling or abseiling down tall cliffs.
Much of the area surrounding Zion National Park is riddled with narrow slot canyons, with multiple drops forming a series of ‘staircases’. Unlike mountaineering, we started at the top and went down.
I and an expert guide were dropped off near the start, though there is typically a short hike to the first cliff. After the safety briefing and detailed instructions on what to do, I was kitted up. There was technical equipment including a harness I stepped into, several carbineers, a helmet and a piece of equipment that helped control the speed of my descent. Plus over 200 feet of rope (which the guide carries).
Standing on the edge of a 60-foot cliff for the first time, with my back to the cliff and my heels hanging over the edge, supported by a rope tied to an anchor, as I leaned back and put all my weight on the rope, trusting that it will hold me, is terrifying! But also incredibly exciting! I promise your adrenaline will definitely start pumping as you start to ‘walk’ down the vertical surface, slowly releasing the rope as you descend.
The first was the worst! After that, there were 11 more cliffs to descend – the longest of 200 feet – but by the end, they seemed easy! Sometimes the canyons were a little more than tubes, worn out by powerful water gushing through in a flash floods. Being in the middle of this landscape, which is only accessible by rappelling, is a truly amazing experience.
I did this canyoneering trip near Zion National Park in the United States a few years ago, in May when it wasn’t too hot, and it was one of the most exhilarating things I have ever done. I would highly recommend it IF you are up for excitement and are willing to be out of your comfort zone AND don’t have a strong fear of heights. It was not cheap, but was worth every penny!

Contribution by Ellis from Backpack Adeventures
Most people associate Peru with the famous Machu Pichu. Therefore, very few would be aware of some of Peru’s best kept secrets and activities, like buggying over high sand dunes in the Huacachina Dessert. Peru is home to fantastic desert landscapes and oasis’s, making it the perfect location for those looking to take part in adrenaline sports.
When I heard about the sandbuggying tours in Huacachina they sounded fun to me. I could see myself going through the desert, but imagined a somewhat flat landscape. The reality wasn’t a leisurely drive through the sands, but more of a roller coaster ride over high sand dunes at full speed.
It was much scarier than I thought it would be. The drivers of the buggies really go to the limits of what is possible driving up high sand dunes and going down again at full speed. Most sandbuggying tours in Huacachina include sandboarding as well.
After an exhilarating ride of about an hour, they stopped at one of the highest sand dunes. This is where we took some time to take in the beauty of the landscape around us before we slid down the sand dunes on our boards. It’s the perfect adrenaline sports combination and guarantees an afternoon of fun.
There are plenty of sandbuggying and sandboarding tours in Huacachina. Most leave in the afternoon so you can see a bit of the sunset as well. They start from 15 US dollars onwards. A real bargain for the adrenaline kick you will get out of it. Sandbuggying in Huacachine should be on anyone’s adrenaline bucket list.

Contribution by Clare from Epic Road Rides
Bormio, in the Italian Alps, is the perfect place to visit if you’re a keen road cyclist and want to experience the thrill of tackling some of the most iconic cycling roads in the world. From Bormio you can hire a road bike and head straight up the infamous Stelvio Pass, whose lofty summit reaches 2,757m, the sort of altitude where you find yourself seriously gasping for breath, especially when you’re also riding 8-10% gradients.
As you climb up from the Bormio side, the scenery is absolutely stunning.
Switchback after switchback takes you past thundering waterfalls, towering rock faces and the faded, peeling facades of the abandoned houses that were the former homes to the tough men that built this incredible pass. About two-thirds of the way up you find yourself in a lush, green valley where there’s a moving memorial to those who died fighting here in the First World War.
As you climb up from the Bormio side, the scenery is absolutely stunning. Switchback after switchback takes you past thundering waterfalls, towering rock faces and the faded, peeling facades of the abandoned houses that were the former homes to the tough men that built this incredible pass. About two-thirds of the way up you find yourself in a lush, green valley where there’s a moving memorial to those who died fighting here in the First World War.
When you finally reach the windswept summit, you’ll undoubtedly be exhausted. Make sure you’ve got some extra layers to put on and take in the view down the other side of the mountain, towards Prato. The toughest cyclists out there may be tempted to descend down the other side, only to ride up again before heading back to Bormio – but most will be happy with having simply made it to the top of this famous mountain, often the highest point of the world-renowned Giro d’Italia cycling race.
For good reason, conquering the Stelvio Pass is on the bucket list of many avid cyclists, but beware this ride is definitely not for the novice or unfit road cyclist. The climb is seriously testing and you’ll need excellent descending skills to ensure you don’t crash on the way back down!

Contribution by Jo from RovingJo.com
Right outside of Las Vegas is an outdoor playground where you can get your fill of adrenaline adventures. This playground is called El Dorado Canyon. It is complete with dessert, mountains, ghost town, gold mine and the coolest off-road ATV rides. This is the perfect place to get your thrills while riding your own ATV through Nevada’s unique mountainous terrain.
However, before you set off on this adrenaline adventure you are outfitted with a helmet and given safety instructions.
Then you pick your vehicle (one or two-seat ATV or Quad) and get used to operating it. Aside from the provided equipment, I highly recommend that you bring sunglasses or some form of protective eyewear as well as a buff or scarf to keep dust and sand away from your eyes, mouth and nose. Also do not forget the sunblock to protect you from the harsh Nevada sun.
Once properly outfitted you will head out following the journey miners did use mules in the 1800’s. But instead of the slow arduous pace the miners experienced, you get to zip along on powerful ATVs. The tour allows for two hours of manoeuvring up and down hills, passing cactus gardens and indigenous wildlife, and kicking up dust as you speed along the unpaved roads. It is quite the rush as you control your own pace. You can go to maximum acceleration feeling the wind and the thrill that comes with high speeds. In addition to the fun-filled ATV journey, you can opt for a guided tour of the nearby underground gold mine – who knows, you might just strike gold!
Overall this is a fun action-packed tour. Has a great combination of adrenaline, adventure, history, and beautiful unique landscapes. Almost everything is included in the price – transportation from Las Vegas, equipment, lunch and refreshments, making this experience a good value for a fun full day adrenaline adventure.

Contribution by Kathi from Watch Me See
The Highlands are a hot spot for a whole range of land- and water-based adventure sports in Scotland.
One of the most exhilarating experiences I’ve ever had, combined a bit of both – I climbed Scotland’s only Via Ferrata near Glencoe.
Via Ferrata is Italian for “iron road” and usually describes a challenging mountain route where climbers are assisted by steel cables and ladders – hence the name. Climbers wear safety equipment at all times, making this an excellent alternative to outdoor climbing, but allows even relative beginners to tackle more challenging routes.
There are many Via Ferratas around the world, but only one in the Scottish Highlands – and it leads along one of the tallest waterfalls of the country, Grey Mare’s Tail in Kinlochleven. Kinlochleven is a small village, tucked away at the end of Loch Leven but very easy to get to – it’s just a 15-minute drive from the famous valley of Glencoe.
I climbed the Via Ferrata in Kinlochleven with Vertical Descents during a wet September-day and summer is generally the best time for this activity. One thing to keep in mind is that heavy rain makes the waterfall too powerful, it would not be safe to climb alongside it – however, your guides know exactly how to decide whether it’s safe or not.
Equipped with a warm wetsuit, helmet, harness and gloves, wearing my own hiking boots and waterproof jacket to stay warm, my group headed out to the waterfall. We spent about 4-5 hours on the wall, climbing up iron ladders in the rock face, practising to trust our harnesses, walking across the roaring waterfall on steel cables and ziplining over the fast-flowing river at the top. It was an exhilarating and physically challenging experience, but also so much fun! I got drenched from the waterfall’s spray and was happy I had a towel, spare clothes and dry shoes waiting for me in my car. At the top of the waterfall, I got a fantastic view over to Loch Leven and the mountains of the Highlands!
The Via Ferrata tour with Vertical Descents tour is worth every penny. Maybe not for you if you are very scared of heights*, but a fantastic activity to overcome your fear and immerse yourself in the elements of the Scottish Highlands.
*Note, that once you have started the ascent, you cannot turn back.

Contribution by Laura(Me) from Live Adventure Travel
Like most people, I enjoy exploring some of the most iconic sites and must-see tourist attractions while on my travels. However, there is something special about finding ‘hidden gems’ that are a little less explored.
That is exactly what happened on my first trip to Budapest. While visiting the Hungarian capital, I came across one of the cities best-kept secrets. Beneath the city grounds lies a labyrinth style caving system. An Adrenaline Junkies playground so to speak.
Who knew that it was possible to cave beneath one of Europe’s most popular cities. The moment I found out about this thrill-seeking experience I knew I had to give it a go.
On the day, my friends and I were kitted with overalls, a helmet and a head torch. We then signed a waiver, which I’m not gonna lie, scared me to my very soul. After a safety briefing, we were ready to enter the caves.
We started our descent into the caves by climbing down a very long ladder. The further down we got the darker the caves became until our head torch was our only source of light.
We then embarked on a 3-hour stint of crawling on our arms and knees through narrow tunnels and cracks in the rock. At one point we turned off all light’s and sat in complete darkness. Eventually, we started to imagine movement. Which was insanely freaky.
This was an amazing experience, one I recommend to people time and time again. In fact, it is the prime inspiration behind this post. If you ever find yourself in Budapest be sure to book a caving tour. It will set you back around 24 euro’s, but it is 101% worth the money.
Related Post: Is Budapest Worth the Visit?
Winter Sports, You either love them or hate them. Generally speaking, winter sports involve Thrill Seeking Activities like climbing snow-capped peaks, racing down alpine mountains at a high speed or surviving sub-zero temperatures. As a result, winter sports are the perfect addition to any Adrenaline Junkie Bucket List.

Contribution by Coni from Experiencing the Globe
Climbing is a sport full of adrenaline, but when you can do it in an active volcano, it just have to go to your bucket list!
I experience this in Chile, at Villarrica volcano, during late spring. It was the perfect timing –not too crowded, nice weather for the walk, open view for the scenery around, and not icy, so no risk of losing control of your step.
In the Araucanía region in Chile you’ll come across Pucón, the country’s capital of adventure. One of the coolest things you can do there is to climb Villarrica volcano.
Let me tell you, it was amazing! It’s not a technical climb, you only need the right equipment and stamina to walk up the 1000+ meters (3280+ ft) of altitude change. What makes it worth it is that, if you summit it, you’ll be on top of one of the few places in the world where you can see lava.
If you want to go on your own, you need to have a climbing experience (a membership card to any mountaineering club will prove it). Otherwise, you must go with a guide –there’re plenty of options to join an organized trip in town, where you’ll also get all the equipment needed and transportation to the mountain.
The volcano is 2847 m (9347 ft) high, and you can either start the climb from the foot of the mountain or grab a cable car ride on the ski lift and start the ascent from approximately 1800 m (5900 ft).
The views through the whole hike are beyond amazing. You have the Chilean Lake District at your feet, which means that you get to see at least three lakes and the forest that surrounds them. From the summit, you see the peaks of other nearby volcanoes and enjoy the special experience of seeing fume and lava in the crater. As if this wasn’t cool enough, on the way down you can slide through canals carved in the snow! Do I need to say more?

Contribution by Campbell and Alya from Stingy Nomads
Being up in the mountains is an incredible experience, we spend a lot of time in the Himalayas and the Andes, but our favourite and the most adventurous experience was an independent climb to Mt.Elbrus, the highest peak in Europe and one of the 7 Summits.
Mt.Elbrus is located in the southwest of Russia in the Caucasus mountain range, near the border with Georgia. Its west summit is 5642m above sea level.
The best time for climbing Elbrus is summer – June – August with July being the most favourable month.
The climb can do independently or in a group with a guide, the second is recommended for inexperienced climbers. Unlike most of the other highest peaks in the world, there is no fee to climb Elbrus which significantly reduces the cost of the venture.
Ascending Elbrus is not a very technical climb but it might be quite dangerous if climbers don’t follow the rules. The main advice for climbing Elbrus like for any other activity at high altitude is to be properly acclimatised and not to attempt the climb if you feel weak, have a headache or nausea. The final ascent to the peak starts at 4100m from Maria Shelter between 12am and 1am the main reason for the early start is the weather, climbers have to return back to the camp before lunchtime. After midday weather often changes it gets misty and cloudy, the wind starts picking up, it’s easy to lose the trail.
The main gear climbers need for Elbrus is plastic boots and crampons, on the way up you’ll walk for 10-12 hours in deep snow. Hiking poles are highly recommended for the climb as well as good sunglasses, a down jacket and pants, beany and mittens.
The climb itself, especially the last 100-200m up, is very tough, you feel exhausted and out of breath sometimes it looks like you won’t make it there, but seeing the peak and being that close to it gives you extra strength. Once at the top you immediately forget about the challenges and difficulties you had on the way, it’s an amazing feeling to be there and to see other snowy peaks below you and to know you’ve made it.

Contribution by Millie from amateuristadvice.com
Standing at 6840 metres above sea level, tired and deprived of oxygen, you wonder if you’re lucky or crazy. On Mera Peak, you are surrounded by the giants of the Himalayas. Even Everest is visible in the distance. The mountains and adrenaline rush of summiting is enough to make you forget the burning sensations in your lungs.
Mera Peak is located in the Makalu Barun National Park, Nepal. The 14 day trek starts in Lukla, one of the world’s most dangerous aiport. In 10 days you’ll climb up, down and around hills gaining altitude from 2810m to summit at 6840m. After summit there is one last mountain pass to cross before returning to Lukla.
It’s a difficult trek not recommended for the faint at heart. The trail dives deep into the forest and is more remote than the popular Everest Base Camp Trek. You will cross waterfalls, and trek on the edge of mountainsides. But the real challenge starts when you reach the glacier.
The glacier walk starts on the way to the high camp at 5800m. At this point, it’s difficult to breathe. Walking in heavy mountaineering boots and crampons doesn’t make it any easier. But the scenery is stunning.
High Camp is set on the edge of the mountain, looking onto high lakes and Kangchenjunga another 8000m mountain. The summit attempt starts around 2 a.m. In the dark, you’ll gear up with boots, crampons, harnesses and ropes. It’s a long cold trek to the peak. On the way, the sun will rise behind the snowy mountains. You’ll see the sky play with colours of pink, orange and yellow. Legs aching and lungs burning, the adrenaline rush will be the driving force that takes you to the summit.
The trek to Mera Peak is a true challenge, I felt crazy for even attempting it. I’ve never worn mountaineering boots or summited anything in my life. But all the effort was worth the prize. How can I describe the rush I got from summiting? At times I remember the feeling as if I’ve been to the moon and back. The only way to sum it up is to say, I feel lucky to be crazy enough to go for it!

Contribution by James and Anh from teamajtravels.com
On the south coast of Iceland, there is the small town of Vik. This lays adjacent to the mountains and glaciers that cover almost everything inland of a narrow coastal strip of land.
Given that we were road tripping in the middle of summer we thought our chances of going ice caving were slim to none. But we found one tour operator still taking daily trips out. This was the perfect addition to our Iceland itinerary.
It was a daunting prospect to climb into an ice glacier and descend into a cave in summer. Ice melts! We didn’t want to be there when melting turns to collapsing.
We scaled the steep incline with little more than crampons and a rope. Fortunately, it was easier than it first looked! As we first looked over the peak into a large cauldron-like bowl of ice, our tour guide pointed to a two-metre gap in the ice and said “this was only a crack last week”.
The cave itself was paved with wooden boards to prevent anyone from slipping into any crevasse’s and was not so challenging. But the anticlimax of the cave itself has pushed aside when we made it to the other side and saw a magnificent (and melting) icy archway… that also looked much smaller than it did a week ago.
The contrast in the view down to the volcanic valley floor, and lush green mountains was a unique site that we would only get in the summertime.
One of the best things about a return trip to Iceland is that in winter everything will look completely different.
We can’t wait to go back and to the winter version into a deeper, darker and not melting cave.

Contribution by Ashley from Jet Set Jansen
Several years ago, when I was living in China, I decided to hop on a plane and head to Harbin, a city full of winter festivities, which included the biggest ice festival in the world. I went down to the Songhua River where there were supposed to be some fun activities on the ice. They were mostly for kids, but I went closer anyway so that I could take pictures and when I did, I saw something out on the frozen lake that piqued my interest.
From afar, I saw kites and snowboards and knew I had to get a closer look. As I approached the group, a Chinese man boarded over to me and after realizing our language barrier, pointed to his friends behind him and motioned for me to follow.
I was introduced to Felix, an English-speaking German who then explained the sport of Snowkiting. He also happened to be an instructor.
I signed up for lessons the next day and learned that snowkiting is done on a frozen lake with the same equipment as kite surfing and snowboarding. Felix supplied all the equipment and set about teaching me how to operate a kite. It took a while for me to keep it up in the air and learn how to pull the bar and when.
Being an avid snowboarder, I was able to pick it up quite quickly since I already knew how to control it aboard. I had never heard of the sport before then and it was one of the most unexpected finds on my trip. Snowkiting out on the river with the sun setting behind the city of Harbin was one of my favourite memories of that trip.

Contribution by Amrita & Agni from Tale of 2 Backpackers
One of my favourite adventure sports is the Chadar Trek in Ladakh, India. It so happens that the Zanskar River flows with full might during the summer and monsoon. But in winter, the river calms down and completely freezes. A blanket of ice forms over the river that is known as Chadar (chadar means blanket in local language). Incidentally, a part of the frozen river then becomes one of the ultimate destinations for the adrenaline junkies – the Chadar Trek Trail.
I had done the Chadar Trek in the month of January. There are only a small period of 30-45 days when this trek can be done, between mid-January to mid- February.
This is the time when the blanket of ice remains hard enough for trekkers to walk on them. And this is also the time when Ladakh experiences the lowest temperature. So Chadar Trek is not just any trail, but it is a constant battle of will power for the trekkers who have to take on the harsh weather conditions of the Ladakh region.
To be honest, I was initially scared of the extreme temperatures. We live in places where temperature hardly goes below 20 degrees, and at Chadar I had to face -35 degrees! But I was excited also. The trek turned out to be one of my best experiences. For at Chadar, I learnt to walk over ice like a penguin, listened to the babble of the flowing river below the ice sheet, waded through knee-deep ice cold water, tried to climb ice waterfalls and come out victorious overcoming my fear.
While any special equipment is not needed for the trek, but you need to carry a gumboot for the places where you have to wade through the water (places where the Chadar is broken or not formed properly). If you wish to climb the ice waterfalls, then ice axe and ropes are needed. Well, Chadar Trek is definitely worth the time and money. The experience is totally overwhelming.

Contribution by Laura(Me) from Live Adventure Travel
At the age of 16, I came in contact with my first winter-based adrenaline sport, Skiing. And it is safe to say I FELL IN LOVE. I secretly wished I have raised as one of those super talented 4 years old skiers. ‘Snow babies’ as I like to call them. But Hey! I don’t fall nearly as much anymore.
I have been lucky enough to visit 7 different European ski resort’s over the last few years, with Mayrhofen in Austria being my favourite. Why is Mayrhofen my favourite you ask? Well, it is hard to pick just one reason but here are a few.
I love the variety the Zillertal ski area has to offer with over 620 runs to choose from it is possible to go an entire week without doing the same slope twice (excluding the home stint of course). The resort is breathtakingly beautiful, especially Hintertux Glacier. Like that place still to this day takes my breath away. And dare I mention Mayrhofen’s fantastic aprés ski?
Ok, enough about how great Mayrhofen is. It is time to get back to the real reason on why we are all here. The reason Mayrhofen the perfect addition for an Adrenaline Junkies Bucket List. And the answer is, Harakiri of corse. Harakiri is the steepest groomed ski slope in Europe with an incline of 78% :O Are you up for the challenge? 
Or, are you like me and not as dare devilish as you would like to think. If so, you can always take a picture in front of the famous slope and pretend to all your family and friends that you concurred the beastly slope. Just be careful you don’t fall down as you pose haha.
I just want to say a huge thank you to all of those who contributed to this post. I had so much fun reading all your entries and what can I say. My Adrenaline Junkie Bucket List is now 10 times longer than it ever was before. I think it is time I start booking. Thanks Everyone!
PIN ME FOR LATER

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]]>The first section of our first-time skiing tips guide will focus on choosing a resort, snow conditions, budget & the best time of year to go. Narrowing it down all depends on your needs and wants. It takes a bit of time and research but is totally worth the hard work. These beginner skiing tips may seem basic but do not skip them as they are essential to having a care free vacation!
Before going on any ski trip it is important to do some prior research, particularly when choosing the best ski resorts for beginners. Different resorts cater to different ski abilities, ranging from beginner to advanced.
It’s super important to ensure that the resort you choose is suited for first-time skiers.
Follow this rule of thumb, if the resort has a high level of green and blue slopes. It is more than likely perfect for those hitting the slopes for the first time.
Ok, so once you have narrowed it down to 5 to 6 resorts with good beginner slopes. It’s time to take into consideration your budget. Skiing is an expensive holiday no matter where you go, however, with a little research it can be a budget-friendly trip.
Take the European resorts for an example: Andorra is super cheap, it is possible to go on a ski holiday to Andorra for as little as 700 euros per person (excluding food, drink & spending money). Whereas, ski trips to France or Austria can cost well over 1000 per person. And… Switzerland costs even more. So, before you book, take note of your Budget and look at resorts that fit into your price range.
Ok, so before I even consider booking my next ski trip I always look at the typical ski conditions in my desired resort. There is no point in going to a resort that is super cheap if the resort has a history of poor ski conditions. The last thing I want is to be greeted with ice instead of snow. Believe me, ice is hard to ski on.
Ok, so when applying the next tip be sure to take into consideration your budget. If you are looking for a budget-friendly trip, avoid booking during the school midterms, Christmas or NYE. This is when ski resorts are at their most expensive. They are also super crowded.
However, on the other hand, if you’re not on a strict budget absolutely book a trip for New Year’s Eve or Christmas. The events and atmosphere are AWESOME. I promise you won’t regret it.
Some people book their ski holiday a year in advance. Popular resorts sell out quickly. Therefore, it’s important to book early to avoid disappointment. Booking early also allows for some awesome deals.
I recommend pre-booking ski rentals online. For starters, they are usually cheaper this way and it puts your mind at ease knowing they are pre-paid and waiting for you when you arrive.
Another important tip for those planning a ski trip for the first time. Make sure before you leave that your travel insurance covers winter sports.
I should know, on my most recent ski trip I was in an unfortunate accident which resulted in 3 broken bones. Now, this is an unlikely outcome, I was just unlucky.
But… a good sturdy helmet and winter sports travel insurance go a long way! At the end of the day, skiing is an extreme sport and it’s important to take persuasions at all times.
Having the basic knowledge of your slopes grading system will come in super handy once you arrive. The last thing you want is to end up on a super hard slope with no alternative way down.
The European Slope Grades are as follows:
Green = Easy Slopes
Blue = Beginners
Red = Intermediate
Black = Advanced
The US Slope Grades are as follows:
Green (circle) = Beginner slope.
Blue (square) = Intermediate slope.
Black (diamond): Expert slope.

The second section of our tips for beginner skiers guide will cover what needs to be done once you arrive at your ski resort. With tips on ski rentals, navigation, confidence, falling and more.
If you are lucky enough to score an early morning flight. The next tip is perfect for saving precious time on your first ski day. Most resorts will allow for ski rentals and lift passes to be collected the day before. Allowing guests to spend less time in line and more time on the slopes.
Even if you have some experience with other winter sports, it’s a good idea to take a lesson from a certified instructor to learn the basics of skiing and to ensure that you have a safe and enjoyable
I have heard many stories of first time skiers hitting the slopes without any lessons and this usually leads to one of two things. The best scenario they pick up a few bad habits, worst-case scenario they end up seriously hurt or hurting someone else.
I strongly advise booking at least 2 days with a ski school. I know it is expensive but it will make a major difference in your ski ability, confidence and posture. If you can afford it, one week of lessons is ideal for first time skiers.
Once again, if you are on an early flight and arrive at your resort earlier, take the time to have a browse around. Take note of the area and the whereabouts of the chair lifts and gondolas. If you have booked lessons make note of the lessons meeting point the day before to avoid confusion on the first day.
It can be easy to give up. One bad fall and your confidence can be knocked. It is important to remember that everybody falls even the most professional skiers. Try not let a small stumble scare you. I promise skiing gets easier with practice.
The moral of the story, start slow. Don’t try to tackle the toughest runs right away. Start with the easier slopes and work your way up as you gain confidence and improve your skills.
In fact, most of the time it’s kind of fun. I have been skiing 7 times and can only recall three falls that actually hurt. And believe me, I fall a lot.
Skiing can be physically demanding, so be sure to take breaks as needed to rest and recharge. This will help prevent fatigue and reduce the risk of injury.
Also, it is nice to sit with a hot drink in hand in one of the mountain huts and watch other skiers go by.
Drink water to stay hydrated and prevent dehydration. This is especially important at high altitudes, where the air is thin and you can lose more water through increased breathing and perspiration.
This tip may seem simple, but it is easy to forget to stay hydrated while having such a good time. Don’t forget to bring a reusable water bottle on your trip!
I advise all first time skiers skiing with or near people that they know. Just in case. The last thing you want is to be stuck up the mountain with no help. If you do ski alone, try stick to popular slopes and don’t go down slopes rated higher than your ability.
Stay within your limits. Don’t push yourself beyond your abilities. If you’re feeling uncomfortable or unsure, it’s better to take a break or to ski an easier run than to try something that’s beyond your skill level.
Check the weather and snow conditions. Before heading out on the slopes, check the weather and snow conditions to ensure that they are safe and suitable for your skill level. Avoid skiing in poor visibility or during storms, and be aware of any hazards, such as thin cover, exposed rocks, or ice patches.
Most ski resort will have a 3 day weather report for you to check each morning.
Don’t skip warm-ups. Just like with any physical activity, it’s important to warm up before skiing to prepare your muscles and joints for the demands of the sport. Take a few runs on an easy slope to warm up and get your body ready for the more challenging runs.
If you take anything from this first-time skiing tips guide let it be this! ALWAYS ALWAYS ALWAYS wear a helmet. No matter what. Even if you plan on spending the entire trip on the baby slopes. A helmet is a must.
Aprés Ski, in other words, the after-ski party is one of the most incredible party experiences ever. After a long day of hitting the slopes everyone comes together in the bars to party and celebrate. Most of the fun begins on the slopes just before they close, and then everyone ski’s or gets the cable car down the mountain to continue the party in the town.
These are not rediculasly late nights, however, there are options to party into the early hours if you wish. Just be mindful that the slopes normally open at 8/9am. And there is no point waisting your time hungover when you could be hitting the slopes.

The 3rd section of our first time skiing tips guide will cover the essential items to bring on the slopes. Check out my ski packing guide for a detailed list of all that is needed for any ski trip. The below list will only cover the most important or most forgotten items.
I remember the first time I went skiing, I had no idea what to expect, never mind wear. Try to pack an inner layer, a mid-layer and an outer layer.
Basically, dress in layers. Wear several layers of clothing that you can remove as needed to stay comfortable. This will help you regulate your body temperature and prevent overheating or getting chilled.
Generally speaking, gym leggings or skin-tight pants are perfect for the inner layer. For the mid-layer, I usually pack two types, a heavy sweater for the cold days and a light fleece for those on the hotter side. The outer layer generally consists of a ski jacket and Salopettes (Ski Pants).
It can be easy to get carried away and purchase the most in style ski gear for hundreds. Try not to give in to this temptation. Those on their first ski trip should try to borrow or buy cheap gear.
In that case, if you take a dislike to skiing you won’t be left with a hefty hole in your pocket and clothes you’ll never wear again.
I am a big fan of the ski range in LIDL, they are well made and perfect for first time skiers. I had my 20 euro LIDL ski pants for four years. In fact, the only reason I bought a new pair was due to them being white and getting dirty easily.
If you are hoping to buy branded ski wear be sure to check out amazon for some AWESOME ski deals.
One thing that baffled me on my first ski trip was the number of outdoor restaurants. There is something exciting about eating outdoors with snow on either side of you.
In most resorts, there is a limited number of indoor seating. Ski gloves are chunky and big, meaning normal cotton gloves are ideal for mealtimes.
Similar to Gloves, ski goggles are chunky and big. Therefore, sunglasses are a great accessory when getting a bite to eat. No need to wear your bulky goggles to block out the sun while you eat.
A small backpack is perfect for carrying extra socks, gloves, glasses, water, extra layers and more.
I always bring my trusted Deuter bag, it’s lightweight and small. Ideal for any ski trip.
The final thing on our skiing tips for beginners list is one I bet you didn’t expect to see. Yes, who would have thought sun cream would be on the list
Believe it or not, the sun can shine bright in many ski resorts. And if you want to avoid a patchy google mark on your face, I’d advise applying sun cream daily.
Even if the day starts off dark and cloudy. You never know when Mr Sun may decide to come out to play.
Above all else, remember to have fun and enjoy the experience. Skiing is a great way to spend time outdoors, challenge yourself, and make memories with friends and family. So, make the most of it and have a great time on the slopes!
This brings us to the end of our skiing first time tips guide. thank you for taking the time to read it and I hope all the tips come in handy for your first ski trip. Hope you have an amazing time on your trip and best of luck!
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Planning a ski trip is super exciting. There is so many things to look forward too, the mountain air, breathtaking views and the making of countless memories. Each time I prepare for a ski trip I get butterflies in my tummy just thinking about the fun times ahead.
However, there is one thing I absolutely dread when it comes to skiing and that is… deciding what to pack for a ski trip. The idea of packing 101 things into one tiny case scares me deeply.
It’s no secret, it’s not easy to pack for a ski trip, one needs an inner layer, a mid layer and an outer layer. Outfits for apres ski shinagins and more.
That is why, I have decided to make packing that little bit easier by creating the ultimate ski trip packing list. So, if your planning a trip to the slopes and and are looking for ski trip checklist look no further because this is the guide for you!
I’ll begin my ski packing list with some of the ski essentials, like clothing. When packing for a ski trip for the first time things can get pretty confusing. All the talk about ‘layers’ can leave first time skiers pretty nervous.
How much layers do I need when skiing?
To be honest there is no easy answer to this question, as one day it could be -20 degrees and the next it could be 12. Therefore it is important to come prepared no matter what the weather.
When packing for a ski trip, your case should contain 3 layers, an inner layer, a mid layer and an outer layer.
The thermal layer refers to base layer, your ski thermals. Generally speaking, these are skin tight clothing that keeps you warm while you ski.
I find that official ski thermals are not needed. In fact, everyday gym pants and a long sleeve top does the trick.
For one week on the slopes I suggest packing 3 to 4 thermal tops and 3 thermal leggings.
The type of Fleece layer needed on any given day deeply depends on the weather conditions.
I usually pack one warm outdoor fleece for the cold days and a light long sleeve sweater for days that are slightly warmer days.
The light sweater is ideal for rolling up and carrying in your day bag.
The outer layer consists of a sturdy ski jacket, that is water proof and wind proof.
I always like having a sip in the sleeve to store my ski pass. That way I don’t have to take it out when getting on the chairlifts and gondolas.
And ski pants, otherwise known as salopettes.
Gloves are probably the most important item on any ski packing list. They keep your hand’s dry and warm. And they make for a happy ski experience.
I tend to pack ski gloves liners for extra warmth and the ability to take my chunky ski gloves off as I eat.
I also like those with touch screen capabilities, so I can us my phone with having my hands freeze from the cold.
Goggles are needed on super snowy days to keep the falling snow from going into your eyes.
They are also ideal for the sunny days to avoid the sun from getting in the way.
Allowing to enjoy the breathtaking views while you ski.
But… I have ski goggles, why do I need to pack sunglasses too?
Great Question! Goggle’s are perfect for all the action while on the slopes. however, one thing that shocked me on my first ski trip was the amount of restaurants that are outdoors.
Therefore, sun glasses are ideal for meal times. Last thing you want is having to wear a chunky pair of goggles to block out the sun while you eat.
Now, if it is your first time skiing I recommend purchasing cheaper ski clothing just incase you take a dislike to skiing.
However, this does not apply for ski socks. Spending an extra few dollars on socks will make the world of difference. I promise you will not regret it.
For one week on the slopes, I recommend packing 7 pairs of ski socks.
I went on my first 3 ski trips without a snug. I settled for just a normal scarf. At the time I had no idea what I was missing.
I now know that ski snugs are one of the best things to have on a ski packing list. They keep your face toasty and warm. And are super easy to wear.
An easily forgotten item is none other than a head band to keep the ears warm.
It is easy to opt in for a fashionable headband but remember it needs to fit comfortably underneath a helmet.
So, ensure that it is not too chunky.
You may be tempted to ditch the helmet while you ski. Well, Don’t. Skiing is an extreme sport after all and even even while taking all the persuasions in the world. Incidents still happen. It’s always better to be safe than sorry.
I usually rent my helmet when I arrive at my resort. They are generally quite cheap to buy but take up a lot of space in a suitcase.
Snow boots are not always a must. It really depends on your resort and it’s altitude.
If the resort doesn’t have ski in ski out access, then the need for snow boots are less likely.
I always pack my boots just in case. The are ideal for walking around the town and most resorts have lockers on the slope. Meaning you can carry your ski boots in your hand and avoid the uncomfortable walk to the slopes.
I put my Deuter bag on any packing list. It is one of my favourite items I have ever purchased.
I’d advise bringing a small day bag to hold water, extra layers and accessories.
A day bag is also super handy for all you photography lovers to store your camera’s.

The next section of this ski trip packing list will highlight the clothing items needed for evening events at your ski resorts. Quantises are based on a one week ski trip.
Casual Outfits x3: I’d suggest bringing 4 casual outfits to wear to dinner or out around the town.
Aprés Ski Outfits x3: Bring 3 ‘dressy’ ish outfits for some apres ski events. Most ski resort will host events throughout the ski week. Some are dressier than others. Maybe do a little research on the events taking place and pack accordingly.
Gym or Leisure ware x2: I like to pack some cosy clothing for lounging around in after a long day skiing. These are also handy for strolling to the shops to pick up food for the chalet, apartment or hotel.
Runners/ Sneakers/ Shoes: I try to limit the amount of shoes I bring skiing. I usually stick to one pair of sneakers, a casual shoe and snow boots. I also bring flip flops for the shower.
Underwear: Don’t forget to pack underwear, normal socks and ladies a bra (sports & normal).
Slippers: Now, slippers are completely optional. I usually bring a few pairs of fluffy socks which do the trick. But, if you are someone who can’t live without their slippers, don’t forget to pack them.
Extra Coat: I pack an extra coat when skiing. Mainly because my ski wear is a one piece. Skiing isn’t a high fashion holiday and it is quite common for people to wear their ski jacket out and about in the town.
Swimsuit: Check to see if your resort has a pool. It is nice to go for a swim and a dip in the sauna after a long day of skiing.
Towels: The need for a towel depends on your accommodation type. Check before you leave if you accommodation provides towels. Ski resorts have the tendency to be expensive and towels may not come cheap.

This may be a given but don’t forget your phone!
The camera on most smart phones are of great quality. Therefore you have relieve your skiing memories through your phone.
I’d also advise purchasing a water proof casing unite or pack a plastic zip lock bag to protect your phone from the snow.
I don’t know what it is but whenever I go skiing the battery on my phone drains 10 times quicker.
Maybe it’s the altitude, the cold air or the frequent picture taking.
Either way, an emergency power bank always comes in handy to keep the devices running at all time.
If you are flying to a different country for your ski trip be sure to check the countries power supply.
You may need a travel adapter to charge all your devices.
The one pictured above is universal and works in all countries.
I’d honestly be lost without my go pro. I love making video clips of my skiing adventures.
Of corse this is not a ski essential but I wanted to add it to the packing list for those of you who share the same love for photography and film.
*Check out my ski video from Austria for Inspiration*
What to pack for a ski trip FREE PDF Ski trip Checklist. Click here for a free download.

This brings us to the end of our ‘What to pack for a ski trip’ guide. I hope you found this ski checklist super helpful. Have the best time on your adventure on the slopes.
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I have completed my fair share of road trips while on my travels, from driving the Italian Alps, travelling from the east to the west coast of America, taking on Europe by train or simply exploring my own back yard, Ireland. Just before setting off on a road trip adventure, I get a horrible feeling that I have forgotten something. That is why over the years I have jotted down all the things to bring on a road trip, I have put all those items in one big blog post for you guys to enjoy.
So, if you are in the process of packing for your next big road trip adventure and have no idea where to start. Look no further, because I have put together the ultimate road trip packing list for you to use.
The packing list will be divided into 8 sub sections, so feel free to skip a head to the areas that interest you.

Before I go on any long road trip, I always have one big question. Rucksack or suitcase? I am always torn and can never decide. At the end of the day, it all comes down the type of road trip I am planning.
A suitcase is ideal for easy access, the ability to take things in and out of, without making a big mess. However, there is a downside, suitcases are not the most portable of baggage choices. Yes, they work well in airports and city escapes type trips. BUT… when it comes to camping… let’s just say a suitcase would involve a lot of heavy lifting.
A rucksack is ideal for more spontaneous adventures. Like road trips that involve a lot of walking and moving around. They are easy to transport over uneven terrain and are most definitely the better choice for outdoor and trekking trips. Besides, they are a lot easier to squish into the truck of a car.
If you are lucky enough to own/rent a camper van or an RV, packing cubes are the ideal storage solution for clothing and road trip accessories.
I ALWAYS bring a day bag on my road trips. After all, You never know when you may decide to go on a spontaneous day trip. Day bag’s are ideal for storing water, money, minor first aid equipment and some snacks for the road.
The Deuter Speed Lite is my go to day bag, I have used it on varies road trips, ski trips and trekking adventures. It is sturdy, light and I swear it has some sort of Mary Poppins magic going on. For such a small bag, it fit’s a hella lot of things.
An alternative day bag option would be an anti theft backpack. They are ideal for keeping your valuables safe at all times and help avoid splashes and stains from the great outdoors.
Sometimes I also like to pack a small casual bag for city stops, restaurant’s and the odd night on the town. I’d advise you to avoid packing bulky handbags that are difficult to store.

Another aspect that I struggle with when packing for a road trip is outfit choice. I can never decide what to bring. And more times than none, I end up over packing. Ultimately, leaving myself spoiled for choice…
Yet… Somehow… I still end up wearing the same exact pieces of clothing over and over again…
Honestly, I am trying to learn from my mistakes…but realistically…I will once again pack that tank top I bought five years that should really be put straight in the bin
Anywho, the point of this story is to hopefully inspire you to pack light but sensible for your next road trip.
When on a road trip, it is important to only pack the essentials (if only I could take my own advice). The last thing you want is to drag around unnecessary weight.
I’d advise packing light weight trousers like gym leggings or tracksuit bottoms, a handful of t-shirts and one or two sweaters.
I ALWAYS pack a water proof jacket, no matter what time of year it is. It’s always good to be prepared for all kinds of weather conditions.
I’d recommend packing some shorts and tank tops for those hotter days and a light weight jacket to keep warm in the evening time.
If you plan on going for a dip in the ocean or relaxing by a lake, then it may be a good idea to pack some swimwear.
I’d advise packing a heavy jacket for those winter spells, water proof trouser just incase it rains and a hat, scarf and gloves to keep warm.
Generally speaking, when road trippin’, I usually wear comfy casual clothes… but from time to time I like to dress up. For example, when I stop off in a city or decide to eat out. For occasions like this, I like to pack a pair of jeans and a nice top.
Wait… let’s not forget the likes of nightwear, underwear and socks. If you have the tendency to hike, but sure to pack a thick pair of socks too.
As far as footwear goes, I’d advise bringing a comfortable pair of sneakers, a pair of hiking boots or waterproof shoes and flip flops for use in the shower and by the water.

There is no denying it… We have become obsessed with technology and the online world. And it is very unlikely, that we would venture out on a road trip without our favourite gadgets and devices. The only problem is… it can be hard to keep these devices running while on the road. And that is why I have put together a list of devices and electronic accessories needed for a road trip.
When on a road trip it can be hard to keep our phone from running out of battery. Especially when on a camping trip. That is why it is important to always pack a USB car outlet to keep the charge while on the road. I also always pack a portable charger to keep my devices alive when I am on day trips.
I am embarrassed to admit, that I once forgot the most needed thing in order to keep devices from dying, and that is… a USB cable. Always…Always…Always remember to pack your chargers.
That’s a good question, I go a little overboard when it come to my photography equipment. I like to pack my Lumix bridge camera for some more advanced shots, my GoPro for action footage of my trip and my polaroid for some instant pictures.
I also have a selection of camera equipment I like to bring along with me. In particular, my gorilla tripod for still shots, my clicker for my solo adventures and my GoPro accessories.
I really wish I had a drone on that list but at the moment I am still saving up all my money for that investment.
Staying entertained on the road can be hard, but at least there are some Fun Road Trip Essentials that help eliminate the boredom.
First start by making a kick ass playlist that you and all your friends can enjoy. If your car does not have a bluetooth speaker (like mine). It might be a good idea to purchase a AUX cord or a FM transmitter to play some tuuuunnnes through the car radio. I’d also advise bring a set of headphones, so not everyone has to listen to music at the same time.
If you are a bit of a book worm, it can be a good idea to bring a kindle along for the ride. Alternatively, take a look at some awesome road trip podcasts.
For those planning on jumping on a plane over seas before starting their road trip it is a good idea to purchase a universal travel adapter. These work in all power outlets around the world.
I’d also advise packing a external Hard Drive to store pictures and videos. Or, purchasing some extra online storage like iCloud.

It can be hard to remember too pack all the small accessories and self care items needed when going on a road trip. I like to break it down into categories like… Shower items, things needed to freshen up, makeup/self care items and random thingamabobs.
I like to pack light weight travel towels when going on a road trip. They fold up nicely and dry extra quick. I also tend to purchase travel sized shampoo bottles to keep my gels and soaps. I also ALWAYS bring a spray deodorant or two from home. I found it ridiculously difficult to find these in the US.
Ok, so I tend to stray away from the likes of makeup when going on a road trip. However, it is nice to bring the basic’s just incase. I also like to pack a few bobby pins and hair ties for the road.
Sorry for the Little Mermaid reference…You’ve got one big Disney nerd over here.
Anyways, let’s get on with the thingamabobs section of this Road trip essential list. This is basically the bits and pieces you may need to bring on a road trip that don’t quite fit in anywhere.
Like a head torch for example, last thing you want is to wake fellow road trippers up in the middle of the night when you need to used the bathroom.
Or what about a eye mask, essential if you plan on sleeping in any hostel dorm rooms.
Or… Sunglasses and a baseball cap to keep the sun out of your eyes on those extra fabulous days.
Some other possible road trip packing items needed for self care while on the road:

It is megga important that you make sure you bring all the needed documents for a road trip. Like your car Licence, tax and insurance. It is also a good idea to bring a spare key, a spare tire and an emergency breakdown kit.
I also always travel with a mini first aid kit just in case, you never know when you may need one.
Now a days we always rely on the likes of a GPS or Google Maps to get us from A to B but…what if…we run out of service? What happens then? That is why it is a good idea to pack a good olde fashioned map just in case.
For those of you planning a winter road trip. It may be a good idea to pack some snow chains, Windshield De-Icer, an ice scraper and a fold up snow shovel.

Ok, so camping isn’t everybody’s cup of tea, it is however one easy way to save a lot of money on accommodation. The only problem is…if you do decide to camp…be prepared…because your road trip list just got a whole lot longer.
What do I need to pack that will allow me to sleep peacefully throughout the night? Let’s start with the basic’s, a tent, a sleeping bag and a camping mat are all vital items needed for camping. I also tend to brings a light weight pillow and a camping blanket for extra comfort.
Now, you could add some additional extra’s to make camping a little more fun or a little more luxurious, like a hammock for example or a hot water bottle.
Realistically, if you plan on camping throughout the duration of your road trip. You are going to need to make some delish road trip food.
Consider purchasing a basic camp cooking set that includes a gas burner, pots/pans and cookery. You will also need a small gas cylinder (depending on road trip length) and a multi functional utensil unit.
Now, we need to think about food storage, I’d consider bringing a cooler and some food storage boxes for the road.
And last be not least a table a chair’s set.
Some additional items your may consider packing for a camping trip:

Ok, so the likely hood of going on a day trip while on your roadtrippin’ adventure is very high. Luckily, most of the things needed on a day trip are already needed on a road trip. I will however provide you with a short list of things you may bring when hiking and exploring the surrounding areas.

Ok Everyone, this brings yous to the end of our Ultimate Road Trip Packing List. I hope it enjoyed reading it and it helped you determine the things to pack for a road trip.
But…before we go, I wanted to share with you my top road trip tips and advice.
1. Have Loads of Fun: The first bit of advice and the most important is have loads of fun. It can be easy to get stressed while travelling, however, it is important to not let that stress get in the way of the experience.
2. Drive Carefully: ALWAYS drive with care. Take into consideration other road users and reduce your speed when needed. It is better to arrive at a destination late than no arrive there at all.
3. Get Plenty of Sleep: This applies especially for the driver. It is important to make sure you are well rested. Pacifically on long drive days. If feeling tired when driving, pull in for a power nap and maybe buy a coffee before you start driving again.
4. Stay Hydrated and Bring Snacks for the Road: Make sure you drink plenty of water and bring some of your favourite snacks to eat while on your road trip.
5. Know the Rules of the Road: It is important to know the rules of the road when on a road trip. This specifically applies to those road trippin in a foreign country. They may have different rules to your country of residence.
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*Check Out My US Coast to Coast Road Trip on Youtube*
*I hope you enjoyed this post. If so, please consider checking out some of my other packing guides*
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What are the 100 best road trip songs? That’s a good question. Let the truth be told, no road trip is ever complete without epic tunes to sing along too. Some of my fondest road trip memories consist of singing at the top of my lungs with my best pals beside me. I distinctly remember cruising down the motorway, with my window down, and the sun beaming in, singing ‘Oops I did it again’ as we approach Ireland’s Giant’s Causeway. Or, on my US coast to coast road, jumping out of our van every moment we got to have a dance off in the middle of the street (all safety precautions taken into consideration of course). These are memories that will last a lifetime and it is all thanks to my epic road trip playlist!
Today, I would like to make life a little bit easier for you. Instead of you having to spend hours on end adding songs to your own personal playlist. I have done all the hard work for you. Below is a list of some of the best songs for a road trip, I have even gone as far as providing you with a Spotify link so you can have access to all these killer songs with the touch of a button. I know, I know, you’re looking at a way to thank me, feel free to do so by sharing this post on pinterest 
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